
Dr. Anna's
Recommended Brands and Products
You know you need to take a multivitamin...but where do you start?! With hundreds (literally) of different options for various specific supplements, the buying process can be nothing less than stressful.
Listed here are Dr. Anna's tried-and-true (and tested!) favorites, so you can be confident that you're choosing the best option out there: the one with the purest ingredients, most ethical manufacturing and processing practices, and cleanest sourcing procedures.
*Note: It is always preferable to get your nutrients from food. We were designed to consume FOOD, not PILLS and POWDERS! However, there are many situations where pills and powders are the only option for correcting a deficiency, such as when an individual is intolerant or allergic to the foods that are naturally high in the needed nutrient. In these situations, it is imperative to take a supplement to correct the deficiency. And with the below recommendations, you can know that you're getting the absolute BEST supplement out there, and the one that is the next best thing to getting the nutrient from real food.
Vitamin A
Vitamin B Complex
Vitamin C with Bioflavonoids
Liposomal Vitamin C
Vitamin D with K2
Bone Meal Calcium
Bone Meal Calcium
Capsules
Vegan Calcium
(with Magnesium)
Magnesium Malate/Citrate
(for general health)
Magnesium Glycinate
Magnesium Threonate
Multivitamin
Genomics Multivitamin
Zinc (with Copper)
Liquid Ionic Zinc (Sulfate)
Vitamin B12
(Methylcobalamin)
Vitamin B12
(Hydroxocobalamin)
Probiotic 50 Billion
Probiotic (Low Histamine)
Probiotic (SBO)
Just Thrive Probiotic
Sacchromyces Boulardii
Probiotic
Omega 3's (Fish Oil)
L-Glutamine Powder
Omega 3's Extra Strength
(Fish Oil)
Riboflavin (B2) as Free B2
Liquid B Complex
Niacin (B3)
as Niacinamide
Niacin (B3)
as Nicotinic Acid
Trimethylglycine
Pyridoxine (B6)
as P5P
Selenium
Taurine
L-Lysine
Glycine Powder
Phosphatidylcholine
Monolaurin Powder
Coconut Charcoal Capsules
Amino Acid Complex
Curcumin with Bioperine
Curcumin C3
DGL
Echinacea
Slippery Elm Powder
Yellowdock Root
Valerian
Ashwagandha
Hawthorn
Ginkgo
Milk Thistle
Eleuthero
Ox Bile 125 mg
Silymarin (from Milk Thistle)
Betaine HCL
Pancrelipase
Gallbladder with Ox Bile
Ox Bile 500 mg
Plant Enzymes
Vegetarian Pancreatic Enzymes
LEE
Serrapeptase
Kidney Herbal Formula
Curcumasorb
Bupleurum
Dandelion Root