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    ANNA'S ORGANICS WELLNESS

    Eat Well. Live Well. Be Well.

    annasorganicswellness@gmail.com

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    Top 5 Herbs for the Spring Season
    Anna Johnson
    • Apr 28, 2021
    • 3 min

    Top 5 Herbs for the Spring Season

    One of my favorite things about the spring season is the abundance of fresh herbs, all within our reach! Whether you’ve spotted dandelion...
    24 views0 comments
    Healthy, Happy, HALLOWEEN!
    Anna Johnson
    • Oct 30, 2019
    • 3 min

    Healthy, Happy, HALLOWEEN!

    Halloween is my favorite holiday. It's actually my favorite day of the year, period. I LOVE it. I've loved it since I was a kid...even...
    53 views0 comments
    Optimize Your Post-Op Recovery (by PRIORITIZING Your Pre-Op Preparation)!
    Anna Johnson
    • Sep 24, 2019
    • 7 min

    Optimize Your Post-Op Recovery (by PRIORITIZING Your Pre-Op Preparation)!

    As you read this, I am undergoing surgery (oh, the wonders of technology and being able to schedule a blog post DAYS in advance!). My...
    47 views0 comments
    Sunburns and Sunscreens: Remedies and Recommendations!
    Anna Johnson
    • Aug 7, 2019
    • 6 min

    Sunburns and Sunscreens: Remedies and Recommendations!

    *Ahhh, the glory of summer. The long awaited beach trip you anticipate all year long is finally here, and you plant yourself in your...
    34 views0 comments
    Help for YOUR Headache
    Anna Johnson
    • Jun 12, 2019
    • 7 min

    Help for YOUR Headache

    June is Headache and Migraine Awareness Month, so what better time to post about headaches...and headache REMEDIES, right?! But in all...
    44 views0 comments
    Dehydration Signs and Symptoms (and Remedies!)
    Anna Johnson
    • Jun 5, 2019
    • 5 min

    Dehydration Signs and Symptoms (and Remedies!)

    Summer is here...and that means so is some seriously hot weather! Here in Central Virginia it feels almost as if we totally bypassed...
    44 views0 comments
    Medicine vs Natural Health: is it one or the other?
    Anna Johnson
    • May 29, 2019
    • 6 min

    Medicine vs Natural Health: is it one or the other?

    Medicine vs Natural Health: is it one or the other? Hello, hello everyone! It's been a while, hasn't it? More on that (and why) later. I...
    48 views0 comments
    Personalize Your Probiotics!
    Anna Johnson
    • Feb 27, 2019
    • 6 min

    Personalize Your Probiotics!

    Probiotics. They've been quite a "hot topic" for quite a few years now, being touted as "the answer to cancer," "the cure for colitis and...
    40 views0 comments
    Bitter Herbs...and Bitter BLESSINGS.
    Anna Johnson
    • Feb 20, 2019
    • 1 min

    Bitter Herbs...and Bitter BLESSINGS.

    Bitter herbs and bitter...blessings? Huh? Hang with me. There’s a point to this. Bitter herbs are those herbs we take because we know we...
    29 views0 comments
    What you need to know about FASTING.
    Anna Johnson
    • Feb 13, 2019
    • 5 min

    What you need to know about FASTING.

    The season of Lent is readily approaching, and thus, so is the season of Lenten fasting, or giving up certain things (most commonly...
    83 views0 comments
    Herbal Medicine 101
    Anna Johnson
    • Feb 9, 2019
    • 3 min

    Herbal Medicine 101

    🌿WHAT’S THE BEST WAY TO TAKE HERBS?🌿 • I get this question from clients SO often...and it’s s really good one! I mean let’s be real,...
    39 views0 comments
    Baked "Zucchini Ziti"
    Anna Johnson
    • Jan 21, 2019
    • 1 min

    Baked "Zucchini Ziti"

    Baked ziti. This was easily my favorite thing to eat growing up. Cheesy, warm, gooey deliciousness...are you reminiscing yet? (I mean,...
    55 views0 comments
    The TRUTH About "Liver Detox"
    Anna Johnson
    • Jan 16, 2019
    • 6 min

    The TRUTH About "Liver Detox"

    I talk about what I like to call "The Detox Delusion" a LOT in my book, which will be coming out this year, but I want to talk a little...
    180 views0 comments
    Should you consider taking COLOSTRUM?
    Anna Johnson
    • Jan 9, 2019
    • 4 min

    Should you consider taking COLOSTRUM?

    I know what you’re thinking, reading the title of this post. “Colostrum?! Like...breast milk?” Well, kind of...but not really. Before you...
    127 views0 comments
    Creatine: Not Just for Bodybuilders!
    Anna Johnson
    • Jan 2, 2019
    • 5 min

    Creatine: Not Just for Bodybuilders!

    Hello, hello everyone! Happy New Year! It's been a little while since I posted last, but what can I say...between finals, the holidays,...
    74 views0 comments
    Dairy: Is it REALLY the devil we think it is?
    Anna Johnson
    • Dec 12, 2018
    • 8 min

    Dairy: Is it REALLY the devil we think it is?

    Dairy. What a controversial topic...and one that doesn't need much of an introduction from me! I think this is one of the most (if not...
    180 views0 comments
    Are You a "SMART SHOPPER?" The Importance of HEALTHY SKEPTICISM When Consuming Health Info
    Anna Johnson
    • Dec 3, 2018
    • 4 min

    Are You a "SMART SHOPPER?" The Importance of HEALTHY SKEPTICISM When Consuming Health Info

    There is a LOT of information out there these days, and about EVERYTHING under the sun...health, wellness, and nutrition being no...
    103 views0 comments
    Are You ELECTRIC?
    Anna Johnson
    • Nov 13, 2018
    • 4 min

    Are You ELECTRIC?

    I talk about the mental effects of my late diagnosis a lot—trouble accepting it, still trying to somehow find a way to “heal myself,”...
    55 views0 comments
    The Wonder that is WATER
    Anna Johnson
    • Oct 30, 2018
    • 5 min

    The Wonder that is WATER

    If you just read the title and thought to yourself, "Oh great. Another post that's going to hound on me for not drinking enough water and...
    77 views0 comments
    Wellness Wednesday!: What is Iridology and is it Useful?
    Anna Johnson
    • Aug 8, 2018
    • 5 min

    Wellness Wednesday!: What is Iridology and is it Useful?

    I get asked frequently if iridology really "works," and why I practice it. As someone who has incorporated iridology into my practice for...
    459 views0 comments
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